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Chest Flyes with a Therapy Band

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Strengthening
Equipment Used:Therapy Band

Chest Press with a Therapy Band

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Strengthening
Equipment Used:Therapy Band

Deep Chest Stretch

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Stretch
Equipment Used:N/A

Upper Chest Stretch

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Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Stretch
Equipment Used:N/A

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DayMorningAfternoon
Monday7:306:30
Tuesday7:305:00
Wednesday7:305:00
Thursday7:306:30
Friday7:305:00
Saturday8:00.10:00
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 7:30 7:30 7:30 7:30 8:00. Closed
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